[How to make lotus root cold salad delicious]_ lotus root slice _ how to make cold salad _ cold mix method

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[How to make ice powder beautiful and delicious?

】 _How to do_How to do

[How to make ice powder beautiful and delicious?
】 _How to do_How to do

Anyone who has eaten ice powder knows that this snack tastes very smooth, and the color of the appearance is very beautiful, and the price of ice powder is also very cheap, so some people may like it.In addition to eating, you can buy it outside, and you can also make ice powder at home. You must first prepare the relevant ingredients, and then follow the steps below.

How to make ice powder beautiful and delicious?
Ingredients: Prepare 7 grams of ice powder, brown sugar and boiling water.

Method Step 1: Take 7 grams of ice powder, put it in a container, pour in boiling water and stir; 2 until it melts completely, and let it cool naturally after you don’t see the granules;Mix thoroughly; 4. After refrigerating, take out the ice powder, put it in a bowl, and pour in brown sugar juice.

Tips Brown sugar water is also added to the refrigerator to refrigerate, so as to cool off the heat.

Is ice jelly no? Ice jelly tastes like jelly, but ice jelly is not jelly.

But ice powder, transparent, crystal clear, in the bowl, only a little light yellow.

Chopsticks can’t pick up at all, they can only be dug with a spoon.

As soon as it was put in the mouth, it shuddered and slipped down its throat, leaving only a cold aftertaste.

Ice powder, like liquid temporarily condensed to solid, but not as hard, soft, slippery and tender as ice.

Can I put ice powder in the refrigerator?

Ice noodles that are both delicious and beaten are generally eaten immediately. It is best not to overlap them. This may not be very delicious.

If the ice powder will turn into water in the refrigerator, it turns out that the coagulant was added to the original ice powder, and it is thrown away.

1. Pour 5-6 boiling water (not less than 85 months) into the container; 2. Slowly pour a bag of fruit-flavored ice powder (40 grams) into boiling water, remember to pour while stirring to prevent clumpingOh: P3. Stir immediately for 2-4 minutes. Let it cool and serve immediately (it’s better to freeze it in the refrigerator).

4. When you want to eat, you can put fruits, juice, yogurt, milk, syrup, jam, crushed peanuts or walnuts, etc. according to your taste. If you want more refreshing, you can add some ice cubes.

[Long-term eating lotus seeds]_Benefits_Necessary

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[Confinement Set Recipe]_Postpartum_Diet

[Confinement Set Recipe]_Postpartum_Diet

Everyone knows that when confinement, women must pay attention to some habits in life, and special attention needs to be paid to diet, because women even breastfeed during confinement, and their qi and blood have caused greatDeterioration, so you should add blood and nutrition.

Therefore, many confinement centers have launched confinement recipes for women during confinement. So what are the confinement recipes?

First, pay attention to seeing the confinement center of the physical profession will be equipped with TCM doctors and nutritionists, because TCM doctors can help the mother to identify the physique and give the nutritionist a direction of care.

If the maternal is of a hot constitution, it is not suitable to eat sesame chicken, and it is also inappropriate to eat lychee, longan, apple and other fruits.

1, cold constitution: mainly manifested as pale, afraid of cold or cold limbs, easy to catch a cold.

Chinese medicine practitioners suggest that you can eat more foods that are too warm, such as sesame oil chicken, shochu chicken, Siwu soup or Shiquan Dabu soup, etc. Be careful not to be too oily to avoid diarrhea.

2. Thermal constitution: It mainly displays red ears and red ears, hot limbs or hands, feet, and feet, dry stools or constipation, and the skin is prone to sores.

Chinese medicine practitioners recommend eating more yam chicken, black glutinous rice, fish soup, pork rib soup, etc. Vegetables can choose loofah, winter melon, lotus root.

2. Neutral constitution: not hot or cold, not particularly dry mouth.

The diet is easier to choose, and you can cross-feed and tonic with no special problems.

Second, the conventional three stages of “clearing, regulating, and tonicing” 1. Clearing: swelling and swelling, eliminating lochia, clearing bowel movements, promoting blood circulation and removing blood stasis2, regulating: promote metabolism, restore physical strength, nourish the five internal organs, and improve the quality of breast milk3,Replenishment: beauty and beauty, replenishing qi and nourishing blood, improving physical fitness, and strengthening immunity. The diet emphasis of each stage is different. If the replenishing order is reversed, it will affect the body’s recovery.

If confinement eats prolactin in the first week, it will easily cause mastitis.

Therefore, the dietitian will formulate the confinement meal according to the three stages and the specific conditions of the mother’s body.

The first thing to do is to decompose the body components. It is mainly to detect the trace nutrients, protein, calcium, iron, vitamins and other nutrients in the body, and accurately measure the shortcomings of the body health, so that the corresponding confinement meal recipes.

(1) Recipe breakfast for the first week after delivery: pistachios, shelled eggs, black sesame soy milk, steamed buns, beans, almonds, shredded lettuce, siu mai, black sesame soy milk, fish and yam porridge lunch: pork belly lentil soup (spleen and dampness), Yiqi warming the stomach), tanned beef (to strengthen the spleen and refreshing the qi, appetizing and dampening, nourishing qi and nourishing blood), sea bass stewed eggs (nourishing blood and nourishing kidney, tonifying the kidney) afternoon tea: fruits, fruit sago, crystal dumplings, red datesCake, Sesame Coix Seed, Yam Milk Tea Dinner: Pork Belly, Huaishan Beef Beef, Corn Ribs Soup, Baby Vegetables, Purple Rice, Mushroom Fried Beef, Lotus Seed, Chinese Wolfberry Jujube and Pork Heart Soup, Soy Bean Field Chicken Dinner: Milk, Heart-shaped Coconut Bun, WontonYu Xiaomi Porridge (2) Recipe Breakfast in the 2nd week postpartum: fragrant brown sugar flowering steamed buns, sesame oil, white lettuce shredded, coconut juice steamed pumpkin, kidney kidney porridge, secret liver and kidney soy milk, rice wine poached egg light meal: nourishing liver and kidney tea,Original juice, papaya stewed bird’s nest lunch: Bazhen lean broth, red bean rice, walnut cashew, pine kernel corn, soup stock fish afternoon tea: egg tart, fruit double fight, white fungus lotus seed lily soup dinner: Eucommia black bean black chicken soup, dragon fruitOatmeal beef noodles, seafood fried rice, millet boiled ginseng, soup with red amaranth, fried okra supper with iron bars and yam: Yangxin Anshen soup, honeycomb cake, milk (3) Recipes for the 3rd and 4th week postpartum Breakfast: sandwiches,Sweet potato, vegetarian fried white, rice wine and egg flower soup, three-wire fried noodles, fungus, steamed egg custard, walnut soy milk, shelled egg lunch: lean meat octopus soup (spleen and qi and blood tonic), braised frog, pork leg ginger, soupSpinach, Anchovy Soup, Pan-Fried Peeled Fish, Fried Beef Tender with Tea Tree Mushroom, Emperor’s Dish Afternoon Tea: Dragon Fruit, Steamed Banana, Spleen Water, Waffle, Tremella, Lady’s Fruit Dinner: Pork Belly Chicken Soup, Cashew Shrimp, SmallGreens, Noodle Soup, Taiwanese Ginger Duck (Ginger, Jujube, Wolfberry, Chen Pei), Steamed Tofu with Shrimp, Huaishan Goji Trotter Soup Late Night: Yogurt, Toast Bread Slices, Sleeping Water, Pumpkin Cake, Milk, Coconut Corn Mash

[How to make scrambled eggs with loofah]_Home-made practice of scrambled eggs with loofah_How to make scrambled eggs with loofah_How to make scrambled eggs with loofah

[How to make scrambled eggs with loofah]_Home-made practice of scrambled eggs with loofah_How to make scrambled eggs with loofah_How to make scrambled eggs with loofah

Are you always homesick when you are away all night long?

Do you miss the delicious food made by your mother?

The home-cooked food that my mother makes is simple, but it tastes really good.

So, in order to understand the suffering of your acacia, why don’t you try to learn to do it yourself?

Let ‘s teach you how to make scrambled eggs with loofah.

1.

Two eggs, two, beaten into egg liquid.

2.

21 Loofah peeled and cut into hob pieces.

3.

Grease the wok and pour in the egg mixture.

4.

Spread quickly after scatter.

5,

Add a small amount of oil and stir in the sliced loofah.

6.

After the loofah is slightly discolored, pour in the fried eggs.

7.

Cover and boil slightly, season with salt.

After carefully reading the methods and steps about scrambled eggs of loofah, you must have your own understanding and mastery.

And to make a dish, you need multiple methods, and you need your patience.

So, from now on, take action.

[How to marinate beef is delicious]_Beef_How to make_Making method

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[Is it allergic to eating yam]_Yam_Allergic reaction_Impact

[Is it allergic to eating yam]_Yam_Allergic reaction_Impact

Yam is a relatively nutritious vegetable, but anyone who has eaten yam knows that yam can easily cause allergies, because yam must have irritating ingredients.

And it also contains a certain amount of mucoprotein, which has allergic activity.

May be allergic to yam.

Yam allergies are divided into two types, one is contact allergy and the other is food allergy.

Yam itself is an allergen. Raw yam contains extremely irritating substances. Allergies are very common when contacted with it, and cooked yam still contains a lot of mucus protein and has allergenic activity.

Types of yam allergies Yams that are allergic to yam contact contain a large amount of saponin, mucin and alkaloids. These substances have a strong stimulating effect on human skin. It is easy to contact these substances when peeling yamMost cause itchy skin with mild allergic symptoms.

Some people who are allergic to yam are allergic. Some people are allergic to dust, alloproteins, and pollen in life. There is mucoprotein in yam, which is a kind of alloprotein. Some people with allergies areProtein can show allergies, so people with allergies need to perform an allergy test before eating yam.

[Can green beans and lemons be cooked together]_ 柠檬 果 _ 同 吃

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[How to make pea corn kernels]_Production method_How to do

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