[How to eat Fange]_ making method _ home practice
Pueraria is a plant that can be used as medicine. Many people go to pharmacies to buy kudzu root and grind it.
How is Fan Ge eating better for the body?
The nutritional value and medicinal value of pueraria powder are relatively high. If you want to use medicine, you can consult a doctor to take it. If it is daily health care, the consumption method is more casual.
The following is a detailed introduction to the consumption method of pueraria powder.
First, how to eat kudzu powder 1, take 15 grams of kudzu root powder into the bowl, add sugar, (you can also add honey or milk according to personal taste) first stir with a small amount of cold water to make a slurry (too much cold water can cause brewing)) Unfamiliar), then use boiling water to quickly rinse into a paste.
It can also be adjusted into the microwave oven and stove for 1 to 2 minutes.
If it’s mid-summer, freezing it in the refrigerator to make jelly is another delicious treat.
2, thicken, soup, mix meat and other places where starch is needed can be replaced with yam powder, delicious and nutritious.
3. Take a small amount of pueraria powder according to the edible method before drinking, which can avoid the harm to the human body caused by fasting or excessive drinking; drunk people, according to the edible method, take a small amount of pueraria powder, which has the effect of refreshing and refreshing the brain.
4. Use an appropriate amount of green tea, add licorice or sugar (recommended licorice, taste good) and boil or brew together.
When it is slightly warm, pour the tea into a small amount of Kudzu powder to dissolve it. (You can also use a moderate amount of warm water to puff Kudzu powder first, and then pour hot tea into it.) Then put it in the microwave for about 2 minutes, or putHeat in a pan to a thick body.
The taste is very fragrant.
Tip: You don’t need to put a lot of Kudzu when making hot and cold drinks. It is best to make it thinner, suitable for summer reference.
5, first turn the pueraria root, a little bit of hydration on the line, boil the porridge almost after pouring, and then cook for a while, add an appropriate amount of milk, add a little salt.
You can also put peanut rice, beans and the like in it before.
(This porridge is rich in breasts and beauty, suitable for breakfast.) 6. Take a small amount of osmanthus honey or osmanthus, beat a few pieces of pine nuts in the garlic, and add it when making pueraria powder.
The fragrance is seductive!